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Insights and Inspiration

Empowering People with Mental Health Solutions

Megan Witt, LPC-MHSP Megan Witt, LPC-MHSP

Empower your child against bullying

In today's digital age, social media has become an integral part of our lives, shaping how we communicate, connect, and express ourselves. While it offers numerous benefits, it also carries inherent risks, especially concerning mental health, particularly among teens and families. Let's delve into the complexities of how social media positively and negatively influences our well-being. Remember, balance is the key!

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Megan Witt, LPC-MHSP Megan Witt, LPC-MHSP

How to Co-Parent After Divorce

Explore effective strategies for co-parenting after divorce. Learn how to prioritize communication, maintain positive relationships, resolve conflicts, and support your children’s emotional well-being. Get expert tips on navigating divorce with strength and resilience.

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Editorial Team Editorial Team

Why is My Child Depressed at School?

Learn about the causes, signs, and solutions for school-related depression in children and teens. Discover how academic stress, social challenges, and family dynamics contribute to depression and explore strategies for support, including professional counseling.

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Editorial Team Editorial Team

Nurturing Smooth Transitions

Discover how parents can support their children in college with open communication, independent decision-making, self-care, and campus connections. Help your child thrive academically and personally with these expert-backed strategies.

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