Learn how tele mental health services can off inclusive support to the LGBTQ community as well as other diverse groups within our communities:

Three reasons why telehealth works for counseling children and young adults.

Preventing suicidal thoughts in children: Learn how to create open communication, recognize warning signs, and provide vital support as a parent.

Homesickness involves feelings of distress and impaired functioning that can happen when a person is separated from home

Preparing your child for a successful transition back-to-school involves finding a balance between routine and fun

As the world becomes increasingly digital, more people are turning to telemental health therapy as a convenient and effective alternative to traditional in-person therapy. 

Understand the connection between depression and suicidal thoughts. Learn how to recognize signs, intervene effectively, and find support. Explore treatment options for depression and prevent suicidal ideation with professional help from HopeNation Counseling.

Learn mindfulness exercises for children to promote emotional intelligence, calmness, and stress management. This practice helps kids develop focus, manage emotions, and build resilience in everyday life.

Discover the link between puberty and depression. Learn how emotional changes, body image struggles, peer pressure, and academic stress can contribute to depressive symptoms in adolescents. Find ways to support your teen through this challenging developmental phase.

Learn how PTSD affects children, including common symptoms, behavioral changes, and effective treatment options. Discover how early intervention and professional support can help children heal from trauma.

Discover why children are struggling with mental health challenges and how you can help. Learn about the effects of isolation, screen time, and the pandemic, plus actionable steps to support your child’s well-being.

Discover how parents can support their children in college with open communication, independent decision-making, self-care, and campus connections. Help your child thrive academically and personally with these expert-backed strategies.